happy friday

“i am at the beach alone, quite literally.
pondering why i haven’t done this before.
listening to the waves as they pound in
unexpectedly, yet like clockwork.
as i look down at my page,
the sound intimidates me
and fills me with a rush of energy.
‘i’m alive,’ my heart says.”

-excerpt from my journal

i went to sit and write at the beach this morning following a yoga class i took at Bhakti Yoga Shala. a happy and peaceful friday, indeed.

do something nice for yourself this weekend… you deserve it.

[photograph taken in Carmel, California, June 2009]